Ever had one of those mornings where you feel frazzled and out of sorts, where you don’t quite know what to do…
Tag: happiness
How to Journal Your Way to Happiness
Take one look at your Instagram feed and chances are you’ll come across a few pictures of gratitude journals a…
A Compassionate Guide to Hygge
It might just be an autumn call. The excitement of Halloween is over, alongside its costumes, candies and pumpkins an…
The Science of Happiness: Exploring Positive Psychology (And How Veganism Fits In)
We all know that a veg(etari)an lifestyle has a positive impact on the animals and the environment – not…
How to Find Happiness Every Day
How many times have you told yourself (or others) that you’ll only really be happy when you’ve fulfilled your life go…